About the Recipe
This healthy Chinese Salt and Pepper Beef Stir-Fry is a quick and delightful dish that brings out the rich flavours of Chinese cuisine. Using a blend of Chinese salt and pepper spice, this dish is both flavourful and nutritious, making it an excellent choice for a midweek dinner. This recipe is designed to serve 4 to 5 people and can be prepared and cooked in around 30 minutes or less.
METHOD
Prep the Beef: In a bowl, combine the thinly sliced beef with 1 tsp of Chinese salt and pepper spice blend. Toss well to coat evenly. Set aside while you prepare the vegetables.
Stir-Fry Vegetables: Heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Add the sliced onions, red pepper, green pepper, garlic, and ginger. Stir-fry for about 3-4 minutes until the vegetables are slightly tender but still crisp.
Cook the Beef: Tip the vegetables onto a plate and then in skillet or wok add the remaining 1 tbsp of oil. Add the beef slices in a single layer and then stir-fry for about 2-4 minutes until the beef is browned and cooked through.
Combine and Finish: Mix the vegetables back in with the beef. Add the soy, rice vinegar, and honey (if using). Stir-fry for another 1-2 minutes until everything is well-coated and heated through.
Serve: Transfer to a serving dish and garnish with fresh chopped coriander.
Serve with either noodles or rice.
INGREDIENTS
500g beef steak, thinly sliced
1 tsp SpiceMasters Chinese salt and pepper spice blend
1 red bell pepper, sliced
1 green bell pepper, sliced
1 medium onion, thinly sliced
2 cloves garlic, minced
1 tbsp fresh ginger, grated
2 tbsp groundnut or avocado oil (or any high smoke point oil)
1 tbsp soy sauce
1 tbsp rice vinegar
1 tsp honey (adjust to personal taste)
1/2 tbsp fresh coriander, chopped (Optional)
Typical Nutritional Content
Salt and pepper dishes are a staple in Chinese cuisine, known for their bold and vibrant flavors. The salt and pepper spice blend typically includes salt, black pepper, and Sichuan peppercorns, giving the dish a unique and aromatic taste. This particular style of cooking originated in Cantonese cuisine and has become popular in Chinese restaurants worldwide due to its simplicity and delicious taste. This healthier version maintains the traditional flavors while ensuring a nutritious meal suitable for modern dietary preferences.
Enjoy this quick and healthy Chinese Salt and Pepper Beef Stir-Fry, perfect for a family meal or a quick dinner with friends!