About the Recipe
Indulge in a healthier and flavourful Italian-inspired bacon and pasta dish that's both quick and easy to prepare. This recipe combines the savoury taste of bacon with the freshness of courgette and the robust flavour of Italian seasoning, making it a perfect weeknight dinner for the whole family. Best of all, it can be on your table in under 30 minutes!
METHOD
Prep and Cook Pasta:
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Once cooked, strain the pasta and set it aside.
Prepare:
While the pasta cooks, cut the courgette into half moons.
Cut the bacon into small pieces. Either trim the fat off first or leave on depending on preference.
Cook:
Heat olive oil in a large skillet over medium heat. Once hot, add the courgette and cook for 5-7 minutes, stirring occasionally until the courgette is golden brown.
Add add the bacon and fry for 1-2 minutes more.
Combine Ingredients:
Add Italian seasoning to the skillet. Stir in the chopped tomatoes . Cover and let simmer for 5-10 minutes, stirring occasionally, until it's hot.
Mix Pasta:
Stir the cooked pasta into the skillet, ensuring it's well coated with the sauce.
Season with salt and pepper to taste. Serve immediately.
Note: For a creamy twist, you can add a splash of pasta cooking water, a dash of double cream, and tomato paste to the sauce
INGREDIENTS
1 tbsp olive oil
1 medium courgette (about 200g), cut into half moons.
2 tsp Italian seasoning
1/2 tsp salt (For pasta water)
1 tin (400g) chopped tomatoes
1 pack, (8 rashers) bacon.
500g uncooked penne pasta
Typical Nutritional Content
Pasta dishes are a staple of Italian cuisine, known for their versatility and adaptability to various ingredients and flavors. Bacon, while not traditionally Italian, adds a layer of umami and richness that complements the freshness of tomatoes and courgette. The addition of Italian seasoning—a blend of herbs like oregano, basil, and thyme enhances the dish's aromatic profile, bringing a touch of Italy into every bite. This quick and healthier meal is perfect for busy weeknights, offering a delicious balance of comfort and nutrition.